Us vs Them

WHY YOU CAN'T JUST RELY ON ELECTROLYTES

We’ve all been there: waking up after a night of indulgence with a pounding headache, a queasy stomach, and a general feeling of hangxiety. Hangovers are a common consequence of overindulging in alcohol, and while reaching for electrolyte drinks may seem like a quick fix, they alone aren’t enough to fully recover from a night of excess.

While electrolytes like potassium and sodium can help replenish the body’s hydration levels, they only address part of the problem. Alcohol consumption can lead to dehydration, electrolyte imbalance, and the depletion of essential nutrients, including vitamins and minerals vital for overall health. That’s why a holistic approach to hangover recovery is necessary.

VITAMINS

Vitamins play a crucial role in replenishing the body after a night of drinking. Alcohol interferes with the absorption of key vitamins like B-complex vitamins, vitamin C, and potassium, which are essential for energy metabolism, immune function, and antioxidant protection. Replenishing these vitamins helps support the body’s natural detoxification processes and aids in recovery.

HERBS & MINERALS

In addition to vitamins, herbs and minerals can support liver function, which is often compromised by excessive alcohol consumption. Milk thistle, DHM, and l-tyrosine are just a few examples of herbs that have been traditionally used to support liver health and promote detoxification. Minerals like zinc also play a crucial role in liver function and antioxidant defense.

ADAPTOGENS

Furthermore, adaptogens can help support mental well-being after a night of drinking. Adaptogens are a class of herbs that help the body adapt to stress and promote balance. Herbs like ashwagandha, rhodiola, and reishi mushrooms can help alleviate symptoms of stress and anxiety, which are often exacerbated by alcohol consumption.

FEELING GOOD, THANKS TO UNBOOZE

In conclusion, while electrolytes are important for hydration, they alone cannot fully address the complex physiological and biochemical imbalances caused by excessive alcohol consumption. We have made it easy and included all of these ingredients in our after-alcohol supplement, Unbooze.

A comprehensive approach that includes vitamins, herbs, minerals, and adaptogens is essential for effectively recovering from a night of indulgence and restoring balance to the body and mind. So, next time you’re planning a night out, remember to stock up on more than just electrolytes for a smoother recovery in the morning- TAKE UNBOOZE!